Friday’s “People Like You” Podcast: Tyler Gilbert (Episode #26)

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This Episode is especially for you if you:

  • are thinking of trying out CrossFit,
  • have a physically demanding job,
  • struggle with proper exercise technique,
  • need help with “balanced eating”



A SPECIAL THANKS: To Tyler for sharing how CrossFit exercise helps him at work and the importance of developing good lifting technique!

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