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Thursday Q&A:

Got a fitness related question? Send in your questions here!

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dailyfitboost

This is one of my favorite bodyweight exercises! H

This is one of my favorite bodyweight exercises! How many of these can you do? 👀 Try it out and let me know how it goes! 💪🏾
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Virtual and In-Person Personal Training plans are available in my bio link 👀🔗
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Your fitness story is waiting to be shared. 😎🔥

IT’S TIME! 🎉🎉 ENTER NOW for a chance to wi

IT’S TIME! 🎉🎉 ENTER NOW for a chance to win this SUPER #HomeWorkout kit that includes:

⭐️Digital weight scale
⭐️ 3-pack resistance training bands
⭐️ 3-pack loop bands
⭐️ Smart jump rope
⭐️ 32oz sports bottle
⭐️ Exercise dice
⭐️ Guided fitness journal

💥Simple Entry!💥
👇🏾👇🏾👇🏾
1)‘Like’ this post
2)Tag 3 friends who love to exercise (so they can play too!)

**Winner will be randomly selected using @CommentPicker on IG Live this Friday, June 10th! 🔥🎉🔥🎉
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🚨This giveaway is in no way sponsored, endorsed or administered by, or associated with, Instagram. By entering, participants confirm they are at least 21 years of age. US residents only.

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#WhatsYourFitnessStory
#WYFS
#FitnessTips
#KatyTexas
#KatyFitness

Alright y’all! Today kicks off my personal train

Uh-oh!! Somebody better call a DOCTORRRRR!! 🔥🎉🔥🎉🔥🎉🔥

Happy Birthday Cute Kitty!! I love you so much!

Happy Birthday Cute Kitty!!

I love you so much! On this Resurrection Sunday, I’m reminded of the fact that - not only do I get to enjoy your life now, but also into Eternity! ❤️🙏🏾😃🎉🌅

On a recent hike I told you “how fun it is being married to you” and I mean it! You always find fun and adventurous things for us to do 🤪 From the restaurants and trips, to the hiking and shows, your life is a constant reminder that it’s still okay to have fun in a world filled with stress 😌

I’m spoiled with your amazing life and lucky to call you mine: Here’s to many more years my love #Cheers🥂❤️😘🎂🥳🎉 (now let’s hit up these restaurants so we can get a bunch of free stuff 💯)

Happy Valentines! 😃🥰

Happy Valentines! 😃🥰

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