Friday’s “People Like You” Podcast: Justin “J2” Greer (Episode #35)

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This Episode is especially for you if you:

  • have kids
  • need a place to start
  • want to be an inspiration to others
  • struggle with motivation

 

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A SPECIAL THANKS: To J2 for coming on and sharing how the importance of family and community with our fitness goals!

Friday’s “People Like You” Podcast: Mykal Leonoah (Episode #33)

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This Episode is especially for you if you:

  • need balance in your fitness lifestyle,
  • struggle with mental health,
  • want to invest more in your personal health,
  • want to make a difference

 

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A SPECIAL THANKS: To Mykal for coming on and sharing how he balances fitness in different areas of his life!

 

Friday’s “People Like You” Podcast: Corissa “Lulu” Alvarez (Episode #32)

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This Episode is especially for you if you:

  • struggle with weight gain,
  • don’t enjoy exercising,
  • need to “jump start” your fitness,
  • deal with emotional and mental stress

 

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A SPECIAL THANKS: To Corissa for coming on and sharing ways for us to jumpstart our fitness – both mentally and emotionally!

Friday’s “People Like You” Podcast: Eric Carroll (Episode #22)

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This Episode is especially for you if you:

  • struggle with depression and hardships,
  • need help with exercise consistency,
  • lack confidence,
  • are ready for a lifestyle change

 

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A SPECIAL THANKS: To Eric for coming on and sharing how consistent exercise has helped him get through tough times in life.

(Part.2) Friday’s “People Like You” Podcast: Drake Molina (Ep. #7)

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This episode is especially for you if you:

  • continuously fail to workout out consistently,
  • want to live a healthy lifestyle while married or in a relationship,
  • would like to overcome bad habits like smoking,
  • find yourself “doing too much” at once

 

 

 

 

(Audio Only Time Stamp):

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A SPECIAL THANKS: To Drake for being transparent and opening up about his fitness struggles, how his girlfriend inspires him, his Faith along his fitness journey, and his plans to eventually eat better! (Also, check out Drake’s handmade knives collection on Instagram @cutthroatcowboyknives)!

 

(Part.1) Friday’s “People Like You” Podcast: Drake Molina (Ep. #7)

Or Listen/Download:

 

 

 

This episode is especially for you if you:

  • continuously fail to workout out consistently,
  • want to live a healthy lifestyle while married or in a relationship,
  • would like to overcome bad habits like smoking,
  • find yourself “doing too much” at once

 

 

 

(Audio Only Time Stamp):

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A SPECIAL THANKS: To Drake for being transparent and opening up about his fitness struggles, how his girlfriend inspires him, his Faith along his fitness journey, and his plans to eventually eat better! (Also, check out Drake’s handmade knives collection on Instagram @cutthroatcowboyknives)!

(Part.2) Friday’s “People Like You” Podcast: Jeff Thompson (Ep. #3)

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This episode is especially for you if you:

  • just started working out within the last couple of years,
  • have experimented with different fitness strategies and techniques,
  • have the desire to live a more well-balanced life,
  • are tired of coming up with excuses

 

 

 

(Audio Only Time Stamp):

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A SPECIAL THANKS: To Jeff for taking us through his two year fitness journey of hard work, ups and downs, and the lessons he’s learned along the way!

*Apologies for the visual cutting off the last 4-minutes (my video camera died while recording!) :-/ lol

(Part.2) Friday’s “People Like You” Podcast: Maria Lopez (Ep. #2)

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This episode is especially for you if you:

  • have been through life-changing hardships,
  • are addicted to the gym,
  • tired of making excuses,
  • want to start but don’t know where

 

 

 

 

(Audio Only Time Stamp):

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A SPECIAL THANKS: To Maria for opening up about past struggles and sharing helpful tips that have helped along her fitness journey!

(Part.1) Friday’s “People Like You” Podcast: Maria Lopez (Ep. #2)

Or Listen/Download:

 

 

 

This episode is especially for you if you:

  • have been through life-changing hardships,
  • are addicted to the gym,
  • tired of making excuses,
  • want to start but don’t know where

 

 

 

 

(Audio Only Time Stamp):

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A SPECIAL THANKS: To Maria for opening up about past struggles and sharing helpful tips that have helped along her fitness journey!