Or Listen/Download:

This episode is especially for you if you:

• are interested in learning about the Vegan lifestyle,
• are ready to take accountability for your own health,
• have trouble working out because of a busy work schedule,
• want to build good exercise habits

(Audio Only Time Stamp):

A SPECIAL THANKS: To Maritza for opening up and sharing about her transition into the Vegan lifestyle, weight loss goals, and eating routines!