How To Eat More Vegetables

How to eat more vegetables is key to weight loss and living healthier along your fitness journey. Although we know the health benefits of eating more vegetables, many people struggle with how to eat more vegetables. Today’s video goes over 5 Tips on how to eat more vegetables!

(Part.2) Friday’s “People Like You” Podcast: Maritza Paniagua (Ep. #6)

Or Listen/Download:

 

 

This episode is especially for you if you:

  • are interested in learning about the Vegan lifestyle,
  • are ready to take accountability for your own health,
  • have trouble working out because of a busy work schedule,
  • want to build good exercise habits

 

 

 

(Audio Only Time Stamp):

Maritza_TS.jpg

A SPECIAL THANKS: To Maritza for opening up and sharing about her transition into the Vegan lifestyle, weight loss goals, and eating routines!

(Part.1) Friday’s “People Like You” Podcast: Maritza Paniagua (Ep. #6)

Or Listen/Download:

 

 

 

This episode is especially for you if you:

  • are interested in learning about the Vegan lifestyle,
  • are ready to take accountability for your own health,
  • have trouble working out because of a busy work schedule,
  • want to build good exercise habits

 

 

 

(Audio Only Time Stamp):

Maritza_TS.jpg

A SPECIAL THANKS: To Maritza for opening up and sharing about her transition into the Vegan lifestyle, weight loss goals, and eating routines!