People Like You

Friday’s “People Like You” Podcast: Bianca Gilbert (Episode #25)

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This Episode is especially for you if you:

  • are thinking of trying out CrossFit,
  • need “work-exercise” balance,
  • need help with consistency,
  • are interested in meal prepping

 

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A SPECIAL THANKS: To Bianca for coming on and sharing how CrossFit helps her release stress and stay fit along her fitness journey!

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People Like You

Friday’s “People Like You” Podcast: Uyi Aisueni (Episode #24)

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This Episode is especially for you if you:

  • want to lose (and keep off) weight,
  • struggle with bad eating habits,
  • are a busy school student,
  • need more “lifestyle balance”

 

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A SPECIAL THANKS: To Uyi for coming on and sharing about his weight loss journey and how he’s been able to keep it off!

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People Like You

Friday’s “People Like You” Podcast: Manny Munoz (Episode #23)

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This Episode is especially for you if you:

  • are curious about fitness supplements,
  • want to invest in a “healthier you”,
  • desire to have an impact on others,
  • would like to set personal goals

 

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A SPECIAL THANKS: To Manny for sharing about the importance of supplement education and investing in our own well-being.

 

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People Like You

Friday’s “People Like You” Podcast: Eric Carroll (Episode #22)

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This Episode is especially for you if you:

  • struggle with depression and hardships,
  • need help with exercise consistency,
  • lack confidence,
  • are ready for a lifestyle change

 

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A SPECIAL THANKS: To Eric for coming on and sharing how consistent exercise has helped him get through tough times in life.

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People Like You

Friday’s “People Like You” Podcast: Melissa Kuhs (Episode #21)

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This Episode is especially for you if you:

  • want to develop life-long fitness habits,
  • enjoy exercising in groups,
  • enjoy eating delicious foods,
  • need tips on dealing with “work stress”

 

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A SPECIAL THANKS: To Melissa for coming on and sharing about the importance of balanced eating and keeping an active environment.

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People Like You

Friday’s “People Like You” Podcast: Daniel Fonseca (Episode #20)

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This Episode is especially for you if you:

  • love CrossFit,
  • want to set fitness goals,
  • want to preserve your body long-term,
  • travel a lot

 

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A SPECIAL THANKS: To Daniel for coming out and sharing his journey through CrossFit workouts and the importance of post-workout recovery.

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People Like You

Friday’s “People Like You” Podcast: Jose Ferman (Episode #19)

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This Episode is especially for you if you:

  • are always “on the go”,
  • struggle with lifestyle balance,
  • prefer outdoor activities,
  • would like to get involved in exercise group activities

 

 

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A SPECIAL THANKS: To Jose for coming on and discussing the overall importance of wellness balance! Also, if you’re looking for a Realtor in the Bakersfield, CA area make sure to contact Joseph at:

Joseph Ferman

Metropolitan Real Estate

(661)247-7000

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People Like You

Friday’s “People Like You” Podcast: Adam Aguirre (Episode #18)

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This Episode is especially for you if you:

  • struggle with injury setbacks,
  • have a love for sports,
  • want to make a difference in the lives of others,
  • are passionate about your goals

 

 

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A SPECIAL THANKS: To Adam for coming on and sharing how he overcomes his injury setbacks!

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People Like You

Friday’s “People Like You” Podcast: Haris Ali Rana (Episode #17)

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This Episode is especially for you if you:

  • are in the medical or health services field,
  • struggle with focus and goal setting,
  • would like to exercise for better ‘quality of life’,
  • struggle with developing a fitness routine

 

 

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A SPECIAL THANKS: To Haris for sharing how fitness has impacted both his personal and medical life!

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People Like You

(Part.2) Friday’s “People Like You” Podcast: Andre Hollins (Ep. #16)

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This Episode is especially for you if you:

  • are getting back in fitness after taking time off,
  • are interested in exercise fundamentals,
  • are into building muscle mass,
  • want to not only look good but FEEL good

 

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A SPECIAL THANKS: To Andre for coming on and sharing how he’s bounced back from physical setbacks to continue on his fitness journey!

**(Please excuse the footage color and contrast. It was the best I could edit due to poor room lighting) :/

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