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This Episode is especially for you if you:

• need a motivating “push”,
• want to lose weight,
• are frustrated along your fitness journey,
• want to change your eating style

A SPECIAL THANKS: To Daryl for coming on and sharing how he’s overcoming his fitness frustrations! ????*Edit [27:08]: The name of the person Daryl would like to meet and have dinner with is Dale Carnegie, who is the author of the book “How to Win Friends and Influence People”