(Part.2) Friday’s “People Like You” Podcast: Kailey Lockwood (Ep. #8)

Or Listen/Download:

 

 

 

This Episode is especially for you if you:

  • have a busy “work-life” schedule but want to stay fit,
  • are a mom,
  • are interested in learning about different benefits of fruits and veggies,
  • want to know more about the physical benefits of “juicing” and fasting

 

 

 

(Audio Only Time Stamp):

Kailey_Time_Stamp.jpg

A SPECIAL THANKS: To Kailey for coming on and sharing how she balances her fitness regimen with being a mom and having a busy work schedule!

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(Part.1) Friday’s “People Like You” Podcast: Kailey Lockwood (Ep. #8)

Or Listen/Download:

 

 

 

This Episode is especially for you if you:

  • have a busy “work-life” schedule but want to stay fit,
  • are a mom,
  • are interested in learning about different benefits of fruits and veggies,
  • want to know more about the physical benefits of “juicing” and fasting

 

 

 

(Audio Only Time Stamp):

Kailey_Time_Stamp.jpg

A SPECIAL THANKS: To Kailey for coming on and sharing how she balances her fitness regimen with being a mom and having a busy work schedule!

Continue Reading
By
0 Comments

(Part.2) Friday’s “People Like You” Podcast: Drake Molina (Ep. #7)

Or Listen/Download:

 

 

This episode is especially for you if you:

  • continuously fail to workout out consistently,
  • want to live a healthy lifestyle while married or in a relationship,
  • would like to overcome bad habits like smoking,
  • find yourself “doing too much” at once

 

 

 

 

(Audio Only Time Stamp):

drake_time_stamp.jpg

A SPECIAL THANKS: To Drake for being transparent and opening up about his fitness struggles, how his girlfriend inspires him, his Faith along his fitness journey, and his plans to eventually eat better! (Also, check out Drake’s handmade knives collection on Instagram @cutthroatcowboyknives)!

 

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(Part.1) Friday’s “People Like You” Podcast: Drake Molina (Ep. #7)

Or Listen/Download:

 

 

 

This episode is especially for you if you:

  • continuously fail to workout out consistently,
  • want to live a healthy lifestyle while married or in a relationship,
  • would like to overcome bad habits like smoking,
  • find yourself “doing too much” at once

 

 

 

(Audio Only Time Stamp):

drake_time_stamp.jpg

A SPECIAL THANKS: To Drake for being transparent and opening up about his fitness struggles, how his girlfriend inspires him, his Faith along his fitness journey, and his plans to eventually eat better! (Also, check out Drake’s handmade knives collection on Instagram @cutthroatcowboyknives)!

Continue Reading
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(Part.2) Friday’s “People Like You” Podcast: Maria Lopez (Ep. #2)

Or Listen/Download:

 

 

 

This episode is especially for you if you:

  • have been through life-changing hardships,
  • are addicted to the gym,
  • tired of making excuses,
  • want to start but don’t know where

 

 

 

 

(Audio Only Time Stamp):

Maria_4.jpg

A SPECIAL THANKS: To Maria for opening up about past struggles and sharing helpful tips that have helped along her fitness journey!

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(Part.1) Friday’s “People Like You” Podcast: Maria Lopez (Ep. #2)

Or Listen/Download:

 

 

 

This episode is especially for you if you:

  • have been through life-changing hardships,
  • are addicted to the gym,
  • tired of making excuses,
  • want to start but don’t know where

 

 

 

 

(Audio Only Time Stamp):

Maria_4.jpg

A SPECIAL THANKS: To Maria for opening up about past struggles and sharing helpful tips that have helped along her fitness journey!

Continue Reading
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0 Comments

(Part.2) Friday’s “People Like You” Podcast: Sean Crumpler (Ep. #1)

Or Listen/Download:

 

 

 

This episode is especially for you if you:

  • wanna hit the “reset” button on your fitness lifestyle,
  • wanna take small steps,
  • have dealt with injury setbacks,
  • are ready to be honest with yourself

 

 

 

 

(Audio Only Time Stamp):

thin_stamp.jpg

A SPECIAL THANKS: To Sean for coming on and opening up about his desire to continue to live a healthier lifestyle!! ??

Continue Reading
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0 Comments

(Part.1) Friday’s “People Like You” Podcast: Sean Crumpler (Ep. #1)

Or Listen/Download:

 

 

 

 

This episode is especially for you if you:

  • wanna hit the “reset” button on your fitness lifestyle,
  • wanna take small steps,
  • have dealt with injury setbacks,
  • are ready to be honest with yourself

 

 

 

 

(Audio Only Time Stamp):

thin_stamp.jpg

A SPECIAL THANKS: To Sean for coming on and opening up about his desire to continue to live a healthier lifestyle!! ??

Continue Reading
By
0 Comments