Friday’s “People Like You” Podcast: Keri Witmyer (Episode #27)

Or Listen/Download:

 

 

This Episode is especially for you if you:

  • want to lose weight without exercise,
  • need better eating strategies,
  • want a lifestyle change,
  • don’t know a lot about nutrition

 

Keri_Time_Stamp.jpg

A SPECIAL THANKS: To Keri for coming on and teaching us how to make better food choices!

Also, if you’re looking for awesome health and wellness products then contact Keri directly for a consultation at: keriwitmyer.arbonne.com

 

(Part.2) Friday’s “People Like You” Podcast: Connie Tablit (Ep. #10)

Or Listen/Download:

 

 

 

This Episode is especially for you if you:

  • want balance in your fitness lifestyle,
  • are transitioning into motherhood,
  • would like to build healthy habits,
  • want some fitness and nutrition tips!

 

 

 

(Audio Only Time Stamp):

Connie_Time_Stamp.jpg

A SPECIAL THANKS: To Connie for coming on and sharing about her fitness transition from college athlete to motherhood!

(Part.1) Friday’s “People Like You” Podcast: Connie Tablit (Ep. #10)

Or Listen/Download:

 

 

This Episode is especially for you if you:

  • want balance in your fitness lifestyle,
  • are transitioning into motherhood,
  • would like to build healthy habits,
  • want some fitness and nutrition tips!

 

 

 

(Audio Only Time Stamp):

Connie_Time_Stamp.jpg

A SPECIAL THANKS: To Connie for coming on and sharing about her fitness transition from college athlete to motherhood!