(Part.2) Friday’s “People Like You” Podcast: Kris Spilla (Ep. #4)

Or Listen/Download:

 

 

 

This episode is especially for you if you:

  • have been athletic your entire life,
  • struggle with ego and self-discipline,
  • love to workout AND eat,
  • love Jiu Jitsu and martial arts

 

 

 

(Audio Only Time Stamp):

Kris_Time_Stamp.jpg

A SPECIAL THANKS: To Kris for sharing how physical disciplines like Jiu Jitsu can have a positive impact on a person’s life and overall well-being!

(Part.1) Friday’s “People Like You” Podcast: Kris Spilla (Ep. #4)

Or Listen/Download:

 

 

 

This episode is especially for you if you:

  • have been athletic your entire life,
  • struggle with ego and self-discipline,
  • love to workout AND eat,
  • love Jiu Jitsu and martial arts

 

 

 

 

(Audio Only Time Stamp):

Kris_Time_Stamp.jpg

A SPECIAL THANKS: To Kris for sharing how physical disciplines like Jiu Jitsu can have a positive impact on a person’s life and overall well-being!