Or Listen/Download:
This episode is especially for you if you:
- have been athletic your entire life,
- struggle with ego and self-discipline,
- love to workout AND eat,
- love Jiu Jitsu and martial arts
(Audio Only Time Stamp):
A SPECIAL THANKS: To Kris for sharing how physical disciplines like Jiu Jitsu can have a positive impact on a person’s life and overall well-being!
