How to start working out for the first time is the starting point for anyone who’s ever exercised – you’re not alone! Today’s video goes over 5 simple steps on how to start working out for the first time!
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Fitness Beginner? Start HERE!
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This episode is especially for you if you:
(Audio Only Time Stamp):
A SPECIAL THANKS: To Maria for opening up about past struggles and sharing helpful tips that have helped along her fitness journey!
Or Listen/Download:
This episode is especially for you if you:
(Audio Only Time Stamp):
A SPECIAL THANKS: To Maria for opening up about past struggles and sharing helpful tips that have helped along her fitness journey!
“Why Can’t I Lose Weight?” is a common questions asked by many. Although there are many reasons why people can’t seem to lose weight, today’s video exposes one of the main weight loss hurdles. This is sure to help you along your weight loss journey!