Standing Calf Raise Machine is a common calf machine that you see in just about every gym. Today’s video goes over how to use proper form using this particular type of calf raise machine. Go into any gym CONFIDENTLY using the standing calf raise machine with proper form.
Learn more about the benefits of other exercise machines: https://dailyfitboost.com/different-equipment-different-goals-weight-lift-machines/
How To Squat Properly With Dumbbells will help you develop and build strong legs. Today’s video takes you through step-by-step guidelines to ensure that you confidently know how to squat properly with dumbbells!
Learn more about free weight exercises: https://dailyfitboost.com/different-equipment-different-goals-free-weights/
Best Cardio For Weight Loss is determined by several factors. When searching for the best cardio for weight loss it’s not about what works best for others but what works best for YOU! In today’s video I go over if the best cardio for weight loss is in the gym or with outdoor activities.
Cardio Exercise For Knee Pain is for those looking for low-impact knee exercise for chronic knee pain or injury. Experiencing knee pain during cardio is NOT fun! In today’s video I present 3 cardio exercise for knee pain alternatives for you to try.
Tricep Extension Machine How To tutorial is essential for knowing how to properly use a tricep extension machine at any gym. Learn how to use this machine confidently!