How to use chest fly machine is key in helping you develop strong chest muscles along your fitness journey! In today’s video I go over proper set up of a chest fly machine before showing you how to use this awesome machine. Go into any gym CONFIDENTLY knowing how to use chest fly machine!
Bicep Curl Machine Proper Form is an essential part of working out the bicep muscle in a safe manner. Today’s video shows you how to properly adjust this bicep curl machine so that you can get the most out your bicep curl workout. Go into any gym CONFIDENTLY using bicep curl machine proper form.
Tricep Extension Machine How To tutorial is essential for knowing how to properly use a tricep extension machine at any gym. Learn how to use this machine confidently!