Friday’s “People Like You” Podcast: Ed Hashim (Episode #30)

Or Listen/Download:

 

This Episode is especially for you if you:

  • think you’re “too old” to start,
  • plan on living a long, healthy life,
  • need to a humbling kick in the butt,
  • are tired of making excuses

 

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A SPECIAL THANKS: To Ed for coming on and sharing his secrets to a long and active life!

Friday’s “People Like You” Podcast: Jose Ferman (Episode #19)

Or Listen/Download:

 

 

This Episode is especially for you if you:

  • are always “on the go”,
  • struggle with lifestyle balance,
  • prefer outdoor activities,
  • would like to get involved in exercise group activities

 

 

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A SPECIAL THANKS: To Jose for coming on and discussing the overall importance of wellness balance! Also, if you’re looking for a Realtor in the Bakersfield, CA area make sure to contact Joseph at:

Joseph Ferman

Metropolitan Real Estate

(661)247-7000

(Part.2) Friday’s “People Like You” Podcast: Anna Perez (Ep. #11)

Or Listen/Download:

 

 

 

This Episode is especially for you if you:

  • think it’s “too late”,
  • work night shifts or a difficult schedule,
  • want to know the benefits of a healthy lifestyle,
  • would like to build lifelong habits and get active again

 

 

 

(Audio Only Time Stamp):

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A SPECIAL THANKS: To Anna for coming on and sharing how she’s sustained a healthy lifestyle!

 

(Part.1) Friday’s “People Like You” Podcast: Anna Perez (Ep. #11)

Or Listen/Download:

 

 

 

This Episode is especially for you if you:

  • think it’s “too late”,
  • work night shifts or a difficult schedule,
  • want to know the benefits of a healthy lifestyle,
  • would like to build lifelong habits and get active again

 

 

 

(Audio Only Time Stamp):

Anna_TS.jpg

A SPECIAL THANKS: To Anna for coming on and sharing how she’s sustained a healthy lifestyle!