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A SPECIAL THANKS: To Adam for coming on and sharing how he balances fitness in different areas of his life!
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A SPECIAL THANKS: To Corissa for coming on and sharing ways for us to jumpstart our fitness – both mentally and emotionally!
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A SPECIAL THANKS: To Gannon for coming on and sharing about how he sustains a healthy environment!
Tips For Getting Back In The Gym are for those who are ready to make a change of direction in the fitness lives! Today’s video provides step-by-step tips for getting back in the gym after taking time off. The first place to start is figuring out the type of person you want to be. These motivation tips for getting back in the gym will equip with lifelong tools along your fitness journey!
2020 Fitness Goals goes over the key to starting off 2020 New Year with a BANG! Today’s video goes over how to set, maintain, and achieve your 2020 fitness goals this year. Your 2020 success demands on how well you choose and maintain your 2020 fitness goals!
Check out these articles on developing motivation!
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A SPECIAL THANKS: To Adam for coming on and sharing how he overcomes his injury setbacks!
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A SPECIAL THANKS: To Abdul for coming on and sharing how self-motivation, discipline, and good time management has helped along his fitness journey!
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A SPECIAL THANKS: To Abdul for coming on and sharing how self-motivation, discipline, and good time management has helped along his fitness journey!
Comparing Yourself To Others Motivation offers insight on the importance of not judging yourself. We ALL need motivation along our fitness journey’s, and the only way you’ll be content with your progress is when you stop comparing yourself to others.
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A SPECIAL THANKS: To Drake for being transparent and opening up about his fitness struggles, how his girlfriend inspires him, his Faith along his fitness journey, and his plans to eventually eat better! (Also, check out Drake’s handmade knives collection on Instagram @cutthroatcowboyknives)!