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A SPECIAL THANKS: To Corissa for coming on and sharing ways for us to jumpstart our fitness – both mentally and emotionally!
2020 Fitness Goals goes over the key to starting off 2020 New Year with a BANG! Today’s video goes over how to set, maintain, and achieve your 2020 fitness goals this year. Your 2020 success demands on how well you choose and maintain your 2020 fitness goals!
Check out these articles on developing motivation!
https://dailyfitboost.com/true-motivation-personal-desire/
https://dailyfitboost.com/why-not-me-effort/
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A SPECIAL THANKS: To Tracey for sharing how she turned her hard times into an active lifestyle! Also, check out Tracey’s Personal Chef’s Service “Crawford’s Cuisine” at: crawfordscuisine.com and also on Instagram @crawfordscuisine
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A SPECIAL THANKS: To Anna for coming on and sharing how she’s sustained a healthy lifestyle!
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This Episode is especially for you if you:
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A SPECIAL THANKS: To Anna for coming on and sharing how she’s sustained a healthy lifestyle!
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This episode is especially for you if you:
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A SPECIAL THANKS: To Drake for being transparent and opening up about his fitness struggles, how his girlfriend inspires him, his Faith along his fitness journey, and his plans to eventually eat better! (Also, check out Drake’s handmade knives collection on Instagram @cutthroatcowboyknives)!
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A SPECIAL THANKS: To Drake for being transparent and opening up about his fitness struggles, how his girlfriend inspires him, his Faith along his fitness journey, and his plans to eventually eat better! (Also, check out Drake’s handmade knives collection on Instagram @cutthroatcowboyknives)!
How to start working out for the first time is the starting point for anyone who’s ever exercised – you’re not alone! Today’s video goes over 5 simple steps on how to start working out for the first time!
Related Articles:
“Why Exercise?”
“What Do You Wanna Get Out of this Exercise Journey?”
Fitness Beginner? Start HERE!
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A SPECIAL THANKS: To Kris for sharing how physical disciplines like Jiu Jitsu can have a positive impact on a person’s life and overall well-being!
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This episode is especially for you if you:
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A SPECIAL THANKS: To Kris for sharing how physical disciplines like Jiu Jitsu can have a positive impact on a person’s life and overall well-being!